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Archive for the ‘Health Articles’ Category

Welcome to Pure Chiropractic's Health Articles Archive. Here you can learn more about Pure Chiropractic, Chiropractic, and Dr. Ted Smith, today's choice for Chiropractors in Eatonton, GA and Milledgeville, GA. Read Dr. Ted Smith's Chiropractic Health Articles for the health of it.

We look forward to serving you! Call - 706-485-1010 in Eatonton or 478-457-0003 in Milledgeville.

Speeding the Recovery from Sports Injuries

Sports Injuries Eatonton GA

Participation in sports or exercise is an important step in maintaining your health. Exercise strengthens your heart, bones, and joints and reduces stress, among many other benefits. Unfortunately, injuries during participation in sports are all too common. Often, these injuries occur in someone who is just taking up sports as a form of activity, doesn't...

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Osteoarthritis and Chronic Joint Pain

Osteoarthritis Eatonton

For decades, osteoarthritis has been considered a part of aging. But not anymore. Recent research points out that older people don't have to suffer from osteoarthritic pain. And, surprisingly, people much younger than 65 can develop osteoarthritis. What Is Osteoarthritis? Osteoarthritis (OA), or degenerative joint disease, affects more than 20 million Americans and is more...

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Simple Advice for a Healthy Spine

Healthy Spine Eatonton

A healthy spine is an often overlooked and essential part of a healthy lifestyle. People who suffer from back pain, particularly if it is long-term, are generally less healthy than those who do not. In fact, back pain costs are staggering not only financially, but also in terms of lost time from work and because...

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Overworked and Under Pressure – Stress on the Job

Eatonton Work Stress

Stress has been called the spice of life, the common cold of the psyche, and even a socially acceptable form of mental illness. No doubt, stress can be beneficial for example, a deadline can help us focus and become more alert and efficient. Persistent or excessive stress, however, can undermine performance and make us vulnerable...

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When Life Pushes You Around – Get Stress Relief

Eatonton GA Stress Relief

Stress has become a fact of life, and for some, the daily norm. Although occasional stress can help improve our focus and performance, living with chronic stress can backfire by causing anxiety, depression, and serious health problems. Understanding who we are, knowing our major struggles, putting them in perspective, and taking action can help us...

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Clicking, Cracking and Popping Jaw? Understanding Temporomandibular Joint Disorder

Temporomandibular Joint Disorder Eatonton

Does it hurt when you chew, open wide to yawn or use your jaws? Do you have pain or soreness in front of the ear, in the jaw muscle, cheek, the teeth or the temples? Do you have pain or soreness in your teeth? Do your jaws make noises loud enough to bother you or...

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