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Welcome to Pure Chiropractic's Health Articles Archive. Here you can learn more about Pure Chiropractic, Chiropractic, and Dr. Ted Smith, today's choice for Chiropractors in Eatonton, GA and Milledgeville, GA. Read Dr. Ted Smith's Chiropractic Health Articles for the health of it.

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Are Vegetarians Really Healthier?

Vegetarian Diet Eatonton

Whatever your reason may be for turning vegetarian, whether it be environmental, ethical or personal reasons, the question still exists: Are vegetarians really healthier than meat-eaters? A recent study of over 70,000 Seventh Day Adventists published in JAMA Internal Medicine has shown that male vegetarians in the group had a 12% lower risk of death...

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How Can Scar Tissue Affect Your Range Of Motion?

Eatonton Scar Tissue

Scar tissue is the body's natural reaction to injury, no matter how small or slight. Everyday actions that most people wouldn't regard as an injury create scar tissue. Everyone will develop scar tissue at some point in their life. Repetitive motions lead to micro-trauma and as part of the body's healing system, scar tissue is...

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Should We Prioritize Weight Loss?

Eatonton Weight Problems

The cost of obesity and the diseases that accompany it cost the government an excessive amount of money every year. Many say that we should make losing weight a public health challenge and allow the money saved to be spent on other health problems. In modern society it is extremely easy to gain weight due...

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No Carb and Low Carb Diets, What’s The Difference?

Eatonton Diet Management

Back in our earliest ancestor's years, they naturally followed a no-carb diet as they hadn't learned how to cultivate grains. They relied solely on protein and fat up until about 10,000 years ago when "modern humans" discovered agriculture. If the diet rich in protein and fat had not worked for our ancestors then they would...

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Walking Can Help Lower Back Pain!

Pain Relief Through Exercise In Eatonton

One of the most common musculoskeletal problems that a person will face in their lifetime is lower back pain. Nearly 70% of the population will experience low back pain. However, there is some good news! Studies have shown that exercise can alleviate this pain and even something as small as a brisk walk will help...

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The Positives To Aging In Eatonton

Eatonton Positive Aging

In modern society a lot of value is placed on maintaining our youth for as long as we can, but no matter how many products you use to try and keep that youthful glow, we all get old. However, as we get older it doesn't mean that everything is going to go downhill. There are...

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