Author Archive
Welcome to Pure Chiropractic's Archive. Here you can learn more about Pure Chiropractic, Chiropractic, and Dr. Ted Smith, today's choice for Chiropractors in Eatonton, GA and Milledgeville, GA. Read Dr. Ted Smith's Chiropractic for the health of it.
We look forward to serving you! Call - 706-485-1010 in Eatonton or 478-457-0003 in Milledgeville.
by Dr. Ted Smith | May 1, 2025 | Health Articles
Eatonton GA—Ready to make 2025 the year you finally take charge of your health? Whether you’re looking to shed those stubborn pounds, get stronger, or just feel more energized, it all starts with a decision to commit. This spring, our team is here to help you move, feel, and live better with expert chiropractic care ...
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by Dr. Ted Smith | Apr 29, 2025 | Health Articles
Spring cleaning might freshen up your home—but it can wreak havoc on your spine if you're not careful. From vacuuming to lifting storage boxes, the motions of household chores often lead to aches, strains, and back pain. But it doesn’t have to be that way. These simple, chiropractor-approved tips will help you protect your back ...
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by Dr. Ted Smith | Apr 24, 2025 | Health Articles
Scar tissue may be small, but its impact on pain and mobility is anything but. Whether it stems from a visible injury or daily microtraumas, scar tissue can accumulate in muscles, joints, and fascia—leading to stiffness, nerve entrapment, and chronic pain.
What Is Scar Tissue, Really?
Scar tissue forms as your body’s natural response to injury. When ...
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by Dr. Ted Smith | Apr 22, 2025 | Health Articles
Today’s young athletes are pushing the boundaries of strength, speed, and skill. But with intense training and high expectations comes an increased risk of injury. Whether it’s football, gymnastics, track, or another high-impact sport, proper preparation and care are essential for safety and performance.
Fueling Performance Starts Before the Game
Preparation is more than showing up in ...
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by Dr. Ted Smith | Apr 17, 2025 | Health Articles
Ever wake up feeling more tired than when you went to bed? You’re not alone. Quality sleep—especially the deep REM stages—is essential for healing, mood, energy, brain function, and overall wellness. But with busy lives in Eatonton GA and beyond, restful sleep often becomes the first thing sacrificed.
Why Sleep Matters More Than You Think
According to ...
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